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The Best Pasta con le Sarde

Pasta con le sarde

Pasta con le Sarde is a concentrated blend of scents and flavors and is a staple in Sicilian cuisine.

On June 14th (last year), we flew to Sicily, and our first stop was my husband’s charming hometown of Cefalu. Cefalù is a historical and scenic hub (https://cefalu.it/).

Vincenzo Consolo called it “emblematically suffused with Arab and Norman aura.” It has a highly distinctive historic core, where the Cathedral, a lavish work of Sicilian-Norman art, stands out.

I asked my mother-in-law (she still lives in Cefalu`) to make pasta con le sarde before I left for the U.S. We arrived at her house at noon, and as soon as we pulled up to the gate, I could smell the fresh fennel.

The second meal was “le sarde allinguate,” which I adore. I will discuss it in more detail in a later post.

Despite being created in poverty, as shown through its few ingredients, this famous pasta now achieves the high degree of taste and fame that we are accustomed to from Mediterranean cuisine.

Pasta con le sarde

This dish's dominant flavor and scent come from wild fennel, which is in season during winter and spring. The pasta from the fennel’s yellow cooking water should be added to the long-boiling, shredded fennel. The fennel should then be properly pressed before being gently browned in a big skillet with the white onion and salted anchovies (1 or 2 fillets per person, approximately).

The dominant flavor and scent of this dish comes from the wild fennel, which is in season during the winter and spring. The pasta from the fennel’s yellow cooking water should be added to the long-boiling, shredded fennel. The fennel should then be properly pressed before being gently browned in a big skillet with the white onion and with salted anchovies (1 or 2 fillets per person, approximately).

The well-drained pasta (ziti, or bucatini) is added last.

The sardine is “allinguata,” (roughly translated as “reduced to a tongue”) in the dish, which entails slicing them open like a book. Do you remember le sarde a beccafico? The same procedure!

How did sardine pasta come to be?

It was created by a chef whose identity is, sadly, unknown. The setting is said to be placed between the Byzantine and Arab dominance in the ninth century AD. The whole thing starts when the commander, Eufemio da Messina, decides to lead the rebels to drive out the invaders. He has always been opposed to the Byzantine domination. He is unfortunately apprehended and expelled after being charged with trying to convince a nun to break her vows and falling in love with her. It sounds more like a pretext than an accusation.

Eufemio, it turns out, seeks refuge in Africa and, driven by a desire for vengeance, joins forces with the Saracens and commands their fleets to conquer Sicily.

When the fleet touched down at Mazara del Vallo, the poor chef was compelled to use the items on hand to feed the starving warriors, including those provided by Sicily, such as pasta, sardines, and fennel, and those offered by the Arabs themselves, such as saffron. What was prepared was a delicious first course.

Pasta con le sarde
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 mins Cook Time: 35 mins Total Time: 50 mins
Best Season Summer
Description

Pasta con le sarde is a traditional Sicilian dish featuring pasta (usually bucatini or spaghetti) served with sardines, fennel, pine nuts, raisins, saffron, and sometimes breadcrumbs. It's a flavorful and aromatic dish with sweet and savory flavors. Would you like a recipe for it?

Ingredients
  • 0.88 pounds ziti or bucatini pasta
  • 2.2 fresh sardines
  • 2.1 ounces salted anchovies
  • 1 onion
  • 1 wild mountain fennel
  • 4 raisins
  • 4 pine nuts
  • 2-3 olive oil
  • salt
  • pepper
  • 2 saffron
Instructions
  1. The first thing to do is to clean the sardines. First remove the head.
  2. Open the sardines like a book by sliding your finger along the slot to the tail: in this way you expose the red meat and the thin bones.
  3. Now remove the central bone, which will come off very easily. This is a fairly simple operation.
  4. If you prefer, you can have them cleaned directly by your fishmonger.
  5. Heat the oil on a pan, then sauté the well-sliced onion.
  6. Add the salted anchovies and let them flake in the oil, until they form a cream.
  7. Add the raisins and pine nuts, mix, and cook for 5 minutes.
  8. Add the sardines, mix, and cook for another 10 minutes.
  9. Meanwhile, boil the wild fennel in a saucepan.
  10. As soon as it is cooked, drain the wild fennel, mince it, and put it aside keeping the cooking water.
  11. Dissolve the saffron in half a glass of the fennel cooking water.
  12. Put the minced cooked fennel in the sardine sauce. If necessary, add a few ladles of the cooking water of the fennel.
  13. Also add the saffron previously dissolved in half a glass of the fennel cooking water.
  14. Season with salt and pepper and finish cooking the sardine sauce for at least 5 minutes.
  15. Cook the pasta in the fennel cooking water, drain and mix it with the sardine sauce.
  16. If you want, you can complete the dish with breadcrumbs toasted in a pan with a drizzle of oil (muddica atturrata).

Keywords: Pasta con le sarde