The TOMATO SALAD is a typical dish of the SICILIAN summer season, which accompanies many main courses, from meat to fish, or as a refreshing dish after a hot day.

At the fruit and vegetable market, the focus during this season is tomatoes, which are characterized by a soft pulp with a pleasantly aromatic flavor; they are rich in healthy properties for your well-being.

First of all, they contain a good amount of water and vitamins. According to some research, they also contain natural antioxidants that can protect cells from aging.

tomato salad

Today’s tomato salad is a straightforward recipe flavored exclusively with Sicilian oregano and Sicilian olives. To finish seasoning it with excellent quality EVO oil, I have a superb oil sent from Sicily every year.

sicilian tomato salad

Sicilian Tomato Salad with Oregano and Olives

Prep Time 10 mins Total Time 10 mins Difficulty: Beginner Servings: 2 Best Season: Summer

Description

Sicilian tomato salad is a simple yet delicious dish showcasing the fresh and vibrant flavors of ripe tomatoes, complemented by the richness of olive oil and herbs. Here's a traditional recipe for Sicilian tomato salad:

Ingredients

Instructions

    • Wash the tomatoes and drain them.
    • The cutting of salad tomatoes depends somewhat on your tastes and a little on the type of recipe you want to prepare.
    • Dress the tomato salad with oil and salt, while vinegar is optional. If you decide to use it, though, use just wine vinegar.
    • Add minced garlic and olives.
    • Flavor it all with oregano and enjoy your meal.
Keywords: sicilian tomato salad
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