• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Authentic, Traditional, and Original Italian Recipes

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Solo-Dolce
  • About Me
  • Recipes
    • Dessert
      • Cakes and Pies
      • Cookies and Pastries
      • Creams and Pastes
      • Gelati
      • Gelo and Pudding
      • Sicilian Desserts
    • Sicilian Recipes
    • Sicilian Street Food
    • The Salty of Solo-Dolce
      • Antipasti
      • Main Courses
      • Salads and Contorni
      • Sauces
    • drinks
    • By Season
      • Thanksgiving
      • Christmas
  • Blog
  • Shop
    • Gifts
  • Contact us

Sarde Allinguate – Mother-in-law recipe

One of the most delectable and well-known dishes of Sicilian cuisine is sarde allinguate. A tasty recipe that is inexpensive, easy to make, and works well as an appetizer or as a main course with a tasty side dish.
Jump to Recipe Print Recipe
Sarde Allinguate - Mother in law recipe
Sarde Allinguate - Mother in law recipe
Sarde Allinguate – Mother in law recipe

One of the most delectable and well-known dishes of Sicilian cuisine is sarde allinguate. A tasty recipe that is inexpensive, easy to make, and works well as an appetizer or as a main course with a tasty side dish.

Sarde Allinguate - Mother in law recipe
Sarde Allinguate – Mother in law recipe

The word “sarde allinguate” comes from the Spanish name for the sole fish, “lenguado,” not from the shape they take, which resembles a tongue and is called “lingua” in Italian.

Delicious Pasta with Romanesco Broccoli
Trending
Delicious Pasta with Romanesco Broccoli

The spread of Mediterranean culture, particularly in Sicily, has been significantly influenced by Spanish and Arab dominance.

Sarde Allinguate - Mother in law recipe
Sarde Allinguate – Mother in law recipe

The recipe I suggest is different from those you can find online,

since it includes ingredients like breadcrumbs and eggs that you won’t find in the others, and I can tell you that it is entirely Sicilian.

This meal, along with the “calamari murati,” is also a masterpiece and is made according to a recipe that belonged to my mother-in-law.

Sarde Allinguate - Mother in law recipe
Sarde Allinguate – Mother in law recipe

The clean, open-book sardines are marinated in white vinegar for at least an hour in the refrigerator before being used to make sardines allinguate.

After thoroughly draining them, dip each sardine one at a time into a beaten egg, then into flour, and finally into the crumb.

After another half hour of resting, cook them in hot oil. Add salt and serve them hot after passing them on a piece of absorbent paper.

If you find fresh sardines in your trusted fish shop, try this dish. you will not regret it, your diners will lick their fingers.

This is the best, delicious, recipe I inherited from my mother-in-law. The fundamental ingredient of this Sicilian recipe are the sardines, strictly fresh.

Sarde Allinguate - Mother in law recipe

Sarde Allinguate – Mother-in-law Recipe

solo-dolce
One of the most delectable and well-known dishes of Sicilian cuisine is sarde allinguate. A tasty recipe that is inexpensive, easy to make, and works well as an appetizer or as a main course with a tasty side dish.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 15 mins
Resting Time 30 mins
Course Antipasti, Main Courses
Cuisine Italian, Sicilian
Servings 6
Calories

Ingredients
 
 

  • 2.2 lbs fresh sardines
  • vinegar enough to coat the clean sardines
  • 2-3 beaten eggs
  • 1 lb flour
  • 1 lb breadcrumbs
  • salt

Instructions
 

  • The first thing to do is to clean the sardines. First remove the head.
  • Open the sardines like a book by sliding your finger along the slot to the tail: in this way you expose the red meat and the thin bones.
  • Now remove the central bone, which will come off very easily. This is a fairly simple operation.
  • If you prefer, you can have them cleaned directly by your fishmonger.
  • Put the sardines in a sizable bowl now, and then cover them with wine vinegar to the top.
  • Allow the sardines to macerate for 30 minutes so they can flavor.
  • Heat up a large quantity of extra virgin olive oil in a pan; when it reaches 180 °C (356°F), you are prepared to fry.
  • Take each sardine individually, dredge it in the egg, then in the flour, and finally in the crumb, pressing it firmly.
  • They should be fried for a few minutes on each side, or until nicely golden.
  • Place them on paper towels to soak the oil, then season with salt.

Notes

Enjoy the sardines while they are hot!
 
 
 
 
Keyword Sarde allinguate
Tried this recipe?Let us know how it was!
  • Delicious Pasta with Romanesco Broccoli
  • Luscious Raspberry Pistachio Pastry Creamy Cake
  • The Best Italian Pistachio Pastry Cream
  • Solo-Dolce Orange Cream Cake

October 1, 2022 · 2 Comments

Kitchen Products You’ll Love

Previous Post: « The Best Pasta con le Sarde
Next Post: Solo-Dolce Orange Cream Cake »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Comments

  1. Avatar of Jeffrey Howard BrownJeffrey Howard Brown says

    November 28, 2022 at 10:02 am

    5 stars
    Simple beyond belief Very traditional and delicious. Serve these with lemon wedges and topped with chopped parsley or fresh Sicilian oregano.

    Reply
    • Avatar of Anna MariaAnna Maria says

      November 28, 2022 at 5:39 pm

      Great!

      Reply

Primary Sidebar

Hey! It is nice to meet you!

NEVER MISS A POST

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Search by Category

Never miss a recipe

Footer

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Categories

  • Contact Us
  • Privacy Policy
  • Cookie Policy

Copyright © 2023 · solo-dolce.com

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
Cookie SettingsAccept
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT
Powered by CookieYes Logo