The TOMATO SALAD is a typical dish of the SICILIAN summer season, which accompanies many main courses, from meat to fish, or as a refreshing dish after a hot day.
At the fruit and vegetable market, the focus during this season is tomatoes, which are characterized by a soft pulp with a pleasantly aromatic flavor; they are rich in healthy properties for your well-being.
First of all, they contain a good amount of water and vitamins. According to some research, they also contain natural antioxidants that can protect cells from aging.

Today’s tomato salad is a straightforward recipe flavored exclusively with Sicilian oregano and Sicilian olives. To finish seasoning it with excellent quality EVO oil, I have a superb oil sent from Sicily every year.
Sicilian Tomato Salad with Oregano and Olives
Description
Sicilian tomato salad is a simple yet delicious dish showcasing the fresh and vibrant flavors of ripe tomatoes, complemented by the richness of olive oil and herbs. Here's a traditional recipe for Sicilian tomato salad:
Ingredients
Instructions
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Wash the tomatoes and drain them.
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The cutting of salad tomatoes depends somewhat on your tastes and a little on the type of recipe you want to prepare.
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Dress the tomato salad with oil and salt, while vinegar is optional. If you decide to use it, though, use just wine vinegar.
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Add minced garlic and olives.
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Flavor it all with oregano and enjoy your meal.
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